The yoga capital of the world, Rishikesh is home to many yoga centers and retreats. Himalayan yoga ashram is a popular attraction in Rishikesh. It is a place where you can get inner peace, relief your stress, and improve your physical wellbeing. The ashram is registered as a yoga school with Yoga Alliance and provides various yoga courses.
Himalayan Yoga Ashram Rishikesh
It also teaches various Ayurvedic treatment techniques. The ashram provides various fixed and customized learning programs throughout the year so that people can participate in these programs at their convenience.
This ashram was founded by Yogi Ram in 2012, and it is situated in the Tapovan area in Rishikesh. Himalayan yoga ashram teaches life lessons, yoga, and meditation techniques for the enhancement of the inner peace of people. It provides yoga teacher training and ayurvedic treatment programs that benefit participants in many ways.
The authorities in the ashram provide motivations for spiritual improvement and help attain inner peace. So, it is a must-visit place for people who are interested in learning yoga and meditation. If you are interested in doing adventure activities in Rishikesh, you can try river rafting. River rafting in Rishikesh timings is between 9 am and 4 pm.
Room And Food Facilities
The ashram has neat and clean rooms where you can stay comfortably. All rooms in the ashram include comfortable beds, heater, attached bathrooms, and air conditioners. There are balconies available for each room where guests can get fresh air.
Himalayan yoga ashram also has separate spaces for yoga, dining, kitchen, classrooms, and ayurvedic treatments. The ashram serves vegetarian ayurvedic meals but also has customization options. They provide brunch and dinner as main meals, while fruits, tea, and snacks are provided during the day.
They use fresh ingredients and filtered water to prepare food. Hygienic practice is followed in the ashram for the preparation and preservation of food.
Activities In the Ashram
The daily activities in the Himalayan yoga ashram are yoga, meditation, Kirtan, and Satsang. The main motto of this ashram is to help people improve in their lives by providing knowledge of yoga. While staying in the ashram, you will have a pleasant experience and learn about the physical aspects of yoga.
By combining Ayurveda and yoga science, the ashram authorities help benefit your body, mind, and soul. The ashram can help you transform your life through the practice of yoga. There is a team of experienced people who can guide you to improve your life and help you benefit from Ayurveda and yoga.
Himalayan yoga ashram provides various training programs such as yoga therapy training, Advance Asana Courses, and 200-hour yoga teacher training. Yoga courses are conducted every week, and they start every Monday and end on Saturday.
So, you can join these programs for a week by paying the necessary fees. The Yoga Teacher Training Program lasts for 28 days and provides a certificate after completion of the course.
How To Reach Himalayan Yoga Ashram
The ashram is located near Lakshman Jhula, so you can reach this place from Lakshman Jhula by walking. This ashram is 20 kilometers from the Dehradun airport and six kilometers from the Rishikesh railway station. From the main Rishikesh town, the ashram is four kilometers away.